A Mind Full of the Reality of Now

A Mind Full of the Reality of Now

2/15/17

Wednesday

A Mind Full of the Reality of Now

How could a mind be full of the reality of now?

What does it mean?

Can we really be that focused on the now?

And do we want to be that focused?

What would that be like?

It doesn’t sound like it’s for the fainthearted,

Maybe only for the strongminded,

For the courageous.

It sounds like it would take a lot of focus

To be that mindful.

I don’t know if I want to give that much,

But maybe success requires it,

Maybe it demands we focus,

That we give ourselves to the moment,

This very moment,

Because there is no other moment.

Be immersed in the ocean of now,

That’s what it means.

It’s all that exists,

There really is no other place.

If you are not full of this reality

You are not where the truth lives, 

Or where God resides. 

I wonder if it’s heaven,

I hope so.

Dr. Tony

A Mind Full of One Thing

A Mind Full of One Thing

2/6/17

Monday

Definitions of Mindfulness

A mind full of just one thing.

A mind fully focused.

A mind full of the truth.

A mind full of the reality of now,

And of God’s presence within you, at this very moment.

Wow! That’s a lot.

Whatever is in your mind at the moment

Is of value,

Is precious and memorable,

And must be experienced and enjoyed,

Because it is yours,

And no one else’s.

The beautiful within you is precious,

It must be honored,

Appreciated and celebrated.

And owned by you as yours.

Mindfulness does that,

It’s a gift.

Let’s enjoy it

By doing it.

By being mindful.

Dr. Tony