The Wise Man Thinks

The Wise Man Thinks

3/8/17

Wednesday

The Wise Woman Thinks

How does she do it?

What does she do to help her think?

It’s so simple!

Are you ready for the answer?

She is peaceful and calm.

Isn’t that wonderful?

That’s the secret.

Peaceful and calm

That’s what enables the wise man to think.

There’s no other way.

He is peaceful and calm,

It gives him a chance to think,

And find the wisdom within.

That’s where his treasure lies.

Dr. Tony

Wishing you peace and calm

Peace, Love and Joy

Peace, Love and Joy

9/23/16

Friday

Peace, Love and Joy

Peace

Is just another word for calm.

It’s never far from love and joy.

Love

Is not found in a whirlwind of activity.

It’s found in the calmness of life and the joy of living.

Joy

Is not found in chaos and violence.

It is found wherever there is peace and love.

Peace, love and joy

Are always in a relationship.

They are the source of all that is.

Does that make the source

The essence of life 

And goodness?

That’s a beautiful thought.

You are wished 

Peace, love and joy.

It’s everything.

Dr. Tony

Don't Look Outside Yourself for Peace

Don’t Look Outside Yourself for Peace

9/19/16

Monday

Don’t Look Outside Yourself for Peace

Don’t look outside Yourself for Peace.

Look within.

Then you’ll be in the right place.

You’ll be where we solve all our problems.

That’s where our wisdom resides.

That’s also where our peace resides. 

How do you get there?

Your breath will take you there.

It will take you deep within,

Into the calmness of your being.

Breathe,

In and out.

Follow your breath 

Into the inner sanctum of your soul,

Where your peace resides.

Breathe, 

And you will find peace,

Your peace. 

It awaits you,

In the calmness of your spirit.

We’re all capable of finding it.

Dr. Tony

Peace and Breath are Related

Peace and Breath are Related

9/16/16

Friday

Peace and Breath are Related

Our breath exists within us,

Only there.

Peace exists within us,

Only there.

Maybe they are related.

Both are within,

Peace and breath.

They must somehow interrelate.

I wonder how.

The breath is the giver of life.

Peace is the receiver.

Peace is life.

Peace is a state of wellbeing.

War is the opposite.

War is a state of destruction.

War destroys life.

Peace is life.

War takes life.

Breath gives life.

Chose breath for inner peace.

Dr. Tony

This Book is About Happiness

This Book is About Happiness

8/13/16

Saturday

This Book is About Happiness

This book

Is all about happiness.

Together with love and peace,

Happiness is the heart

Of this book.

It’s all about happiness.

It’s a love story.

It’s a peaceful story.

It’s a happy story.

Read this story.

It’s about

Goodness and kindness.

It’s about everything uplifting.

It will elevate you to a higher level,

And you will be happy.

Allow it to happen.

Let your happiness

Shine upon the universe.

Dr. Tony

We are the Peace of the World

We are the Peace of the World

8/12/16

Friday

We are the Peace of the World

The world does not have peace.

We have peace.

It exists within the heart of man,

Not within the physical world.

Peace is of the spirit.

My spirit, your spirit, the Holy Spirit.

To have peace in the world,

We must have peace within us.

We must see it.

We must feel. 

We must be it.

We must be at peace.

All we have to do 

To make the world a better place,

Is for us to be at peace.

May peace be always with us.

Dr. Tony

Chapter Two, On Anxiety

Chapter Two, On Anxiety

8/10/16

Wednesday

This chapter is about anxiety.

In its extreme form,

We refer to it as panic.

We write a separate chapter on anxiety

Because it is the main issue of the book,

Anxiety and its treatment.

Anxiety is the most prevalent

Of all mental health issues.

It causes a great deal of stress in people’s lives.

It may be fair to say, that everyone

Has been affected to some degree

By anxiety.

In this chapter It is our goal

To help people

Understand anxiety.

The next chapter

Will help people

Deal with their anxiety.

Dr. Tony

My Blogs are for You and Me

My Blogs are for You and Me

8/5/16

Friday

My Blogs are for You and Me

My goal for my blogs,

Is to help you and me grow.

And as we journey through life together,

We will make this world a better place.

A place,

Where love, peace and joy

Are everywhere.

My goal for me,

Is to become a more loving and kind person.

And it is hoped that you, too,

Might, perchance,

Pursue that same goal,

And together we will create

A more loving and kind world.

And what a beautiful world it will become.

Dr. Tony

The Purpose of This Book

The Purpose of This Book

7/19/16

Tuesday

The Purpose of This Book

This Book is a Guide,

A Guide to Greater Happiness in Life.

The poems within the book

Are written for you,

To accompany you

On your journey through life.

It is envisioned

That these poems will help you reach your destination.

The book is meant to be the foundation

For a course on anxiety.

For that reason it is called

Dr. Tony’s Anxiety Solutions

And Your Wisdom Within.

Dr. Tony

The Happiness Solution

The Happiness Solution

7/14/16

Thursday

An Anxiety Solution

  

The Happiness Solution

Happiness

Is one of the greatest anxiety solutions.

First comes love.

Then comes peace in second place.

And third comes happiness/joy,

Two words for the same attribute.

Love, Peace, and Joy

Are the best description of God

That I can think of.

God is only a word,

But Love, Peace, and Joy

Paint a most beautiful picture of God.

We have listed many anxiety solutions,

But Love, Peace, and Joy,

They are the greatest.

In this section we will describe happiness.

It is the antithesis, the opposite of anxiety.

Anxiety is a problem, happiness is a solution.

Love, Peace, and Joy,

They are the three great choices,

The three great solutions to anxiety.

Dr. Tony

Happiness: The Goal of All My Blogs

Happiness

The Goal of All My Blogs

6-29-16

Book Introduction

Happiness

The Goal of All My Blogs

Happiness

Is the goal of all my blogs,

Of every poem I write.

What more is there?

What goal could be more delightful?

What more could I desire?

Could anything exceed it?

Happiness

That’s what God is.

Here is a beautiful definition of God.

He is Love, Peace and Happiness.

You can never be truly happy

Without love and peace.

Happiness is God,

And is always accompanied with love and peace.

Find One

And you find them all.

The three bring heaven to earth.

Dr. Tony

God Wants to Help Us

God Wants to Help Us

6-7-16

Tuesday

Ask for Help

Anxiety Solution Step One

God Wants to Help Us

Ask Him for help.

Don’t be shy.

He’s almost begging to help you,

He knows He has what you need.

But He waits for you

To make that last little step,

And ask.

We have to do our part.

We have to recognize

That we need Him.

We need His help,

His love, His peace, and His joy,

He is waiting to give those gifts to us,

The impact of which will surpass our wildest dreams.

It’s interesting

That the most important person in the whole universe,

God,

Wants to help us,

And tells us so.

“Ask and you will receive”.

How incomprehensible is that?

Dr. Tony

God is Peace

God is Peace

6-4-16

Saturday

Anxiety Solutions, Step Seven

Let Peace and Calm Replace Anxiety

God is Peace

Don’t you want to be at peace?

If so, be peaceful.

Make it a goal,

And you will be like God,

Because God is peace.

Do you want to be calm?

Calm is your inner peace.

You must find it in the God within you,

Or within you under a different name.

The name doesn’t matter.

You matter.

And it matters that you find it,

It is within you.

You need it, we all need it,

And we need to develop it.

We can’t get along without peace.

It’s your treasure within.

Imagine yourself

With greater peace and calm.

What a beautiful person

You will have become.

Dr. Tony

I am Writing a Book

I am Writing a Book

5-28-16

Saturday

My book

Dr. Tony’s Anxiety Solutions

and Your Treasure Within

This is the title of my book

Below is the first page in the book

I thought I would share it with you

This is a book

A book about love

A book about peace

A book about joy

And it’s about you

And I

And even God

It’s a textbook on anxiety

But ultimately it’s a textbook on love

It wasn’t meant to be about God or include Him

He just appeared

Never invited

He hitched a ride

I think

I tried to keep him out of it

He wouldn’t have it

So I gave in

I think He writes the book

Dr. Tony