Choose Happiness

Choose Happiness

8/11/16

Thursday

Choose Happiness

It’s a better choice than anxiety.

Happiness is a very good goal.

Anxiety never is.

You don’t ever want to choose anxiety.

It will take you nowhere.

Choose happiness.

It will take you everywhere,

Everywhere beautiful,

Everywhere kind,

Everywhere loving.

Choose Happiness.

It will take you

To the sun and moon,

And to the heavens.

It’s where to go.

Anxiety is the problem.

Happiness is the solution.

Choose Happiness.

Dr. Tony

Make a More Beautiful World

Make a More Beautiful World

6-30-16

Thursday

Purpose of Blogs

Make a More Beautiful World.

That’s our goal,

The goal of all our blogs.

More specifically,

It involves making this world

A more kind and loving place in which to live.

Imagine what that would be like,

If our world were more loving and kind.

Then each one of us would have to figure out our part

In that creation,

As to how we personally would make

A more beautiful world.

It will be our world,

Created by each one of us,

Made more loving and kind

Each day,

By you and me.

It’s all up to us.

And what a beautiful world it would become.

Dr. Tony

Total Presence

Total Presence

6-3-16

Friday

Anxiety solutions, Step Four

Focus on the present

Total Presence

When I am speaking to you,

I want to be totally present to you.

I want you to feel valued,

I want you to feel important,

As if you are the only person at this moment

In my universe

And in my presence.

There is no other person now in my space,

No other on my mind

But you.

You are the total focus of my attention

This present moment,

And I wish you to feel the love in this moment

Of a loving universe.

Dr. Tony