Showing posts with label negative thoughts. Show all posts
Showing posts with label negative thoughts. Show all posts

Tuesday, July 12, 2016

Negativity

Negativity
7/12/16
Tuesday
Anxiety Solutions


Negativity


Do you want it in your life?

Dr. Tony

Monday, July 11, 2016

Why Do I Create Negativity?

Why Do I Create Negativity?
7/11/16
Monday
Anxiety Solutions


Why Do I Create Negativity?

Ask yourself these questions.

Negativity

Does it really do me any good?
Does it really serve my needs?
Does it really make any sense?
Does it really have a purpose in my life?
Do I really want to be negative?
Then why?

Negativity

Do I imagine it?
Have I become a victim of my own imagination?
Why do I want it to exist in my life?
Isn’t it a delusion?
Or is it just so easy to be negative?
I wonder.

Negativity

Is it a form of insanity?
Is that why we choose bombs and mayhem
And war?
Again and again
Why the choices?
Are we blind?

Dr. Tony

Sunday, July 10, 2016

Negativity Does Not Exist

Negativity Does Not Exist
7/10/16
Sunday
Anxiety Solutions


Negativity Does Not Exist

Negativity is non-existent.
It has to be created.
Only I can do that.
I bring it into existence in my mind,
Only in my mind,
Not in reality.

Negativity
I have the power to create it.
A Good God cannot do that.
God is Good.
He cannot create negativity.
It is the antithesis of Goodness.

Negativity
It only exists in my world,
Not in God’s beautiful Universe.
It is the means by which I torture myself.
It’s the chimera of the mind,
The monster I create.

God cannot create monsters,
Only I can.
Don’t choose to create them.

Dr. Tony

Wednesday, April 13, 2016

Avoid Negative Thinking

Avoid Negative Thinking
4-14-16
Thursday
Anxiety Reduction Month

Anxiety Solutions



“Avoid Negative Thinking”
This is the thirteenth solution
On our anxiety solution list

We almost all have some negative thoughts.
They tend to create anxiety.
If that’s true,
Then almost everybody has some anxiety.

But the problem is…
Almost everybody denies they have anxiety.
They just haven’t given it the name.
They say “I’m fine” when they’re really not.

Unfortunately
Anxiety tends to worsen.
We need to do something about it now.
That’s why we’re giving you our Anxiety Solutions.

Now is the time to do something about your anxiety.
The anxiety solution list
Can become your anxiety reduction plan.
Use it to make your own plan.

The solution we are writing about now
Has to do with negative thoughts.
Identify those that make you a little bit uneasy,
Or quite anxious.

Watch out for negative thoughts.
They can create havoc in your life.
Substitute positive thoughts for your negative ones.
They’ll make you feel better.

Dr. Tony