It’s the same Program but with Different Goals

It’s the same Program but with Different Goals

1/23/17

Monday

The same program that gets us out of anxiety,

Keeps us free of anxiety.

It’s almost miraculous.

One frees us from anxiety,

The other keeps us free of anxiety.

One makes us healthy,

The other keeps us healthy.

As long as we persevere

In working our anxiety programs

We’ll be successful.

Growth must be sustained

By continuing to focus on healthy living.

If we’re not moving forward,

We’re likely going backward,

And then our anxiety will return.

To stay anxiety free,

We need to continue freedom’s journey,

It’s freedom from anxiety.

Freedom Is worth the effort

And so are we.

The programs are called

The Anxiety Solutions Program,

And the Healthy Living Program.

They are one and the same.

And they represent freedom from anxiety’s misery.

Dr. Tony

My Anxiety Course

My Anxiety Course

8/1/16

Monday

What’s special about my course,

It’s mine,

Not Dr. Tony’s.

I am in charge of it. 

I am the teacher.

I can direct this course as I wish.

My success depends totally on me.

It is my personal course.

I know what I want and what I need.

I will not flunk my own course.

It’s the best course ever,

Because it’s mine.

Dr. Tony

Let Poetry Stimulate You

Let Poetry Stimulate You

5-13-16

Friday

May Is Book Writing Month

It’s Another Way to Look at the World

It’s another way to look at yourself,

And your life.

What do I want in this lifetime?

What are my goals?

Where am I heading in life?

We all want happiness,

Love and peace and joy.

I do. You do.

We deserve it.

You can make it happen.

Let these poems open you up,

So you can be free to be yourself,

So your soul can breathe,

So you can truly live your life

To whatever degree you wish.

Let the poetry stir your very being

With hope,

And the belief,

That I can find happiness,

Love and peace and joy

We deserve it.

Dr. Tony