I am the Breath of God

I am the Breath of God

8/19/16

Friday

I am the Breath of God

What does that mean?

“I am the breath of God.” 

Breath is energy.

Breath is life.

I am of Him.

I am the result of God’s breath.

Can we imagine that?

That we are the breath of God.

In this extraordinary way

We share in His divinity.

We come from the Source of all there is.

That is almost unfathomable.

What more could I possibly be?

What greater gift could God have given me?

I am of God.

I come from God.

I share in his energy.

I have God within me.

We have so much.

We have it all.

We have God . 

Dr. Tony

It Has Become a Poem

It Has Become a Poem

7/18/16

Monday

It Has Become a Poem

I called it a blog,

But now it has become a poem.

It has taken on a spirit all its own

That’s the goal.

.

There’s a cadence

And a beat,

There’s a melody.

And that spirit’s filled with love.

It has become a song

With a heart of its own,

That’s filled with love.

It’s a poem.

It was a blog,

But now it has the energy of a poem,

With a rhythm and a beauty all its own.

It has become a poem.

Dr. Tony

The Energy of Mindfulness

The Energy of Mindfulness

6-14-16

Tuesday

Present and Mindful

The Energy of Mindfulness

There is energy in the universe.

All matter whether animate or inanimate

Has energy.

The energy consists of atoms whirling within them.

They are in constant motion.

The mind too has atoms in motion,

But they’re not the problem.

It’s the thoughts whirling about

That are the problem,

But we can control that energy.

There is an additional energy available

To control our thinking.

It’s the energy of mindfulness.

We can learn to focus our mind

Within the present moment by being mindful

We start with believing

That we can control our thinking,

And we ask for help from the wisdom within,

That could be God for you or not.

And then we begin to learn to focus.

Tomorrow

We continue our journey

Of Mindfulness.

Dr. Tony

I am Mindful

I am Mindful

6-13-16

Monday

Present and Mindful

I am Mindful

When I am mindful

I am filled with energy,

The energy of the universe.

In order to be focused,

Whether it be on the stars or the moon,

The clouds or a rainbow,

It takes energy.

It takes every bit of it to be fully mindful.

I am mindful.

The energy of mindfulness is within us.

It’s a gift of the universe.

What a beautiful gift we have at our disposal,

It’s there for our use at any time.

When we use our mind to its fullest extent,

That’s when we are truly mindful.

Mindfulness is the life force within each of us.

Wouldn’t it be amazing

To use our mind to its fullest extent?

That’s mindfulness.

Dr. Tony

Love Will Help You Believe

Love Will Help You Believe

5-27-16

Friday

Anxiety Solutions: Step Two

Believe Your Wisdom Within Will Take Care of You

Love Will Help You Believe

Love will help you believe.

Believing is the beginning.

Determination and understanding

Are the energy behind believing,

But love is the ultimate energy.

There is no power in the universe

Equal to power of love.

Love is the most dynamic and powerful emotion

Existing in this incredible world.

It will take you wherever you wish to go.

Love will help you believe.

The more lovingly you believe,

The farther it will take you.

There will be no limits to your believing,

If there are no limits to your love.

Use your power of love

To believe and achieve.

Dr. Tony