Anxiety Ain't Cool

Anxiety Ain’t Cool

11/11/16

Friday

Anxiety Ain’t Cool

In fact, it’s foolish.

It’s no where’s land. 

When you’re anxious 

You’re nowhere, 

You’re stuck.

Anxiety will get you nowhere,

It’s not the place to be.

Anxiety is never the place to be,

It won’t get you anywhere,

It’s no where’s land.

There’s only one thing to do

Get out of there.

It’s the only constructive thing to do,

It’s your only task,

Find your way out.

To protect yourself from anxiety,

You always have to know your way out,

In case you fall into the anxiety trap.

So make a plan to get out

Before anxiety strikes.

And the goal will be 

To find peace and calm,

Quiet and stillness 

That’s heaven.

Make it your home.

Dr. Tony