Dr. Tony’s Book on Anxiety

Dr. Tony’s Book on Anxiety

3/22/17

Wednesday

Dr. Tony’s Book on Anxiety

It’s a self-taught course on Anxiety.

There are 14 Steps in the course,

Each step has 10 to 20 poems.

It’s up to you 

To start anyplace you want in the book.

It’s your course, 

You cover the terrain as you wish.

How you teach yourself is up to you.

You can start with any step,

And move around at will,

From one step to another,

And one poem to another.

Always keep in mind,

It’s yours.

What makes it yours,

Is the fact you create it

By your choices.

You decide on what step you read first,

What poem you tackle first,

How much time you spend on each.

You are the teacher and the student.

It will be the perfect course for you

Because it will be created

By the person who knows you best,

You.

You can mull over a word, phrase, sentence 

Anything you wish to spend time on.

Imagine, it’s all yours.

Enjoy, Learn, Grow

The book will arrive soon. 

Dr. Tony