Dr. Tony’s Book on Anxiety
3/22/17
Wednesday
Dr. Tony’s Book on Anxiety
It’s a self-taught course on Anxiety.
There are 14 Steps in the course,
Each step has 10 to 20 poems.
It’s up to you
To start anyplace you want in the book.
It’s your course,
You cover the terrain as you wish.
How you teach yourself is up to you.
You can start with any step,
And move around at will,
From one step to another,
And one poem to another.
Always keep in mind,
It’s yours.
What makes it yours,
Is the fact you create it
By your choices.
You decide on what step you read first,
What poem you tackle first,
How much time you spend on each.
You are the teacher and the student.
It will be the perfect course for you
Because it will be created
By the person who knows you best,
You.
You can mull over a word, phrase, sentence
Anything you wish to spend time on.
Imagine, it’s all yours.
Enjoy, Learn, Grow
The book will arrive soon.
Dr. Tony
