A Mind Full of the Truth

A Mind Full of the Truth

2/13/17

Monday

A Mind Full of the Truth

A mind full of truth,

That’s mindfulness.

Truth is in the now,

It’s right here,

It’s ever present.

Don’t go elsewhere for it,

The truth is here.

Seize it. 

It’s forever present,

It dwells in the eternal now.

The truth is always with us,

You just have to see it.

You will not see it,

Unless you look for it,

And look for it diligently.

For the truth to come to you,

It will have to recognize you,

And see you as a bearer of the truth.

If you’re not,

It will pass you by.

Be a mindful person

Who loves the truth,

Is willing to live by it now,

Is mindful of it, 

And true to it.

Have a mind full of the truth.

Dr. Tony

A Mind Fully Focused

A Mind Fully Focused

2/10/17

Friday

That’s another definition of mindfulness,

“A mind fully focused.”

But what does that mean?

Fully focused.

How do I do it?

It’s not being just a little focused.

I have to be really focused.

This is going to take some doing

How do I acquire that skill?

I don’t know, but you’ll figure it out.

What’s the value of being so focused?

Where will it take us?

What will it enable us to do? 

Perhaps it will help us accomplish our goals.

Or whatever we wish to accomplish.

Is  mindfulness

Doing or being?

Is it an active or passive skill?

Do I want it?

Will it be worthwhile?

We have a lot to learn.

We might be able to get a little help,

But mainly it will be up to us

To figure it out and teach ourselves.

That’s the way to learn.

We posed a lot of questions above.

Answer them

And you will have learned how to be mindful.

Dr. Tony

Paint Your World Beautiful

Paint Your World Beautiful

10/22/16

Saturday

 

Paint Your World Beautiful

Your paint brush is your mind.

The strokes of your brush

Are your thoughts.

Think beautiful thoughts

And you will create a beautiful world.

The only thing you need do

Is think God thoughts,

Because He thinks only thoughts of beauty.

There is no ugliness in God.

Let there be no ugliness in you.

You are the beauty of the world

Or its ugliness.

Choose wisely.

Dr. Tony 

A Beautiful Day

A Beautiful Day

(rewrite)

10/17/16

Monday

A Beautiful Day

How do you make the day beautiful?

You can only do that if you can control the day,

And often you physically can’t do that.

Then what can you do?

You can create a “beautiful day” in your mind.

That’s the answer.

You may not be able to control the day,

But you can always control your thinking.

How do you do that?

Think a positive thought.

You will have to learn

The art of creating beauty

In your mind.

Then let your thinking

Do the rest.

It will take a commitment,

To make each day beautiful,

By thinking

“Beautiful Day”

Then watch the days grow more beautiful.

Dr. Tony