A Beautiful Day

A Beautiful Day

(rewrite)

10/17/16

Monday

A Beautiful Day

How do you make the day beautiful?

You can only do that if you can control the day,

And often you physically can’t do that.

Then what can you do?

You can create a “beautiful day” in your mind.

That’s the answer.

You may not be able to control the day,

But you can always control your thinking.

How do you do that?

Think a positive thought.

You will have to learn

The art of creating beauty

In your mind.

Then let your thinking

Do the rest.

It will take a commitment,

To make each day beautiful,

By thinking

“Beautiful Day”

Then watch the days grow more beautiful.

Dr. Tony

Sleep Problems and Negative Thinking

Sleep Problems and Negative Thinking

7/13/16

Wednesday

Anxiety Solutions

Sleep Problems and Negative Thinking

Could there be a connection

Between sleep problems and negative thinking?

Problems and negativity often hang out together.

That could be the connection.

Let’s try positive thinking instead.

Unfortunately,

Negativity creates a negative world,

And anxiety enters,

And could make sleep more difficult.

Let’s try positive thinking instead.

Negativity is often accompanied by

Anxiety and depression,

Anger and stress,

Negative thoughts and feelings.

Could one of these be the sleep culprit?

The solution may be simple to understand,

Difficult to apply,

But you can probably solve it

If you want to sleep.

Give it some time.

Make your world beautiful.

Make it wonderful.

That cannot happen without you.

You are the solution.

You have the answer.

You can solve all your problems.

Dr. Tony

Thanking God is a Positive Thought

Thanking God is a Positive Thought

6-2-16

Thursday

Anxiety Solutions, Step Four

Positive Solution

Thanking God is a Positive Thought

Thank God.

It’s the most wonderful gift,

You can give to God.

What other gift

Could you possibly give

That would exceed--

Thank you.

It’s so positive.

Thank God.

It’s an act of gratitude,

And an act of love.

Nothing could please God more than that.

There’s no more to say to God than

Thank you.

Dr. Tony

Positive Thoughts

Positive Thoughts

5-31-16

Tuesday

Anxiety Solutions: Step Four

Think Positive Thoughts

Positive thoughts

They bring me joy.

They bring me love.

They bring me wisdom.

And they bring me success.

  

Positive thoughts

They feel so good.

They color my world with beauty.

They help me grow.

And they enhance my world.

  

Positive Thoughts

They give me what I want.

They give me what I need.

They take away my anxiety.

And they blot out my tears.

How lucky I am to have positive thoughts.

Dr. Tony

Think Positive Thoughts

Think Positive Thoughts

4-5-16

Tuesday

April is Anxiety Reduction Month

Anxiety Solutions

“Think Positive Thoughts”

This is the fourth solution

On our anxiety solution list.

Positive thoughts can take you up.

They can change your world for the better.

Negatives never will.

They will only take you down.

Positive thinking creates positive thoughts.

Negative thinking creates negativity.

It’s called the law of attraction.

Choose what you wish to attract.

What else is good about positive thoughts?

They are pleasant.

They make us feel good

Isn’t that what we want?

Positive thoughts,

They make us happy.

They make our world beautiful,

And us, to boot

Fill your life with positive thoughts,

And there won’t be room for anxiety.

There’s no place in a happy environment

For such negativity.

If you only think positive thoughts,

You’ll never be anxious,

Angry or stressed.

You’ll only have room for happiness.

Positive thinking is the absence of anxiety.

Dr. Tony

Find Your Positive thoughts

Find Your Positive thoughts

3-4-16

Friday

Healthy Living Day

Find Your Positive Thoughts

They are powerful

You know that

They can change the world

And with them you can change your world

Now is the time

To find the power of your thinking

It resides within you

In your positive thoughts

Let no other thoughts confuse you

They can poison your mind

And your life

Beware!

Find your positive thoughts

Nurture them

They are the only ones that will matter

Reject the rest

Find the beautiful thoughts

They are the positive ones

No others will do

They are your powerhouse

With them

You will create a beautiful world

The world you deserve

Where love, peace and joy are found

Go to your world of positive thoughts within you

And you will become the creator

Of your own happiness

What a magnificent world you will create

Dr. Tony