We Help One Another When We Ask for Help

We Help One Another When We Ask for Help

5-23-16

Monday

Anxiety Solution, Step One

Ask for Help

We Help One Another When We Ask for Help

How do you deal with anxiety?

When I ask that question,

We both become involved

In the meaning of each other’s anxiety.

We learn from one another,

And we teach and help each other.

The more you are exposed to the topic of anxiety,

The more you will learn about it.

The more you talk and listen,

The more you will understand.

The more effort you put into reducing your anxiety,

The more your anxiety will be reduced.

If you ask for the help of another,

Not only will you be helped,

But the helper too will be helped.

And the two of you will make a better world,

A less anxious world,

A calmer world,

A more peaceful, happier,

And a less depressed world,

Because anxiety and depression

Often walk hand in hand.

What a beautiful world we can create,

When we ask for help.

Enjoy your new world.

Dr. Tony