What is Healthy Living?

What is Healthy Living?

1/25/17

Wednesday

Healthy Living

What is it?

It’s for you to define.

Isn’t that great?

You can make it whatever you wish.

But shoot high!

Don’t limit it.

Make it like you,

Magnificent.

And what will make you truly happy?

Think hard!

I can tell you what will make you happy.

It will be what makes the world happy.

Just think,

What makes the world happy,

Will make you happy.

So be good to the world.

What a fine life you will live,

You lucky person.

What a beautiful world you will have created.

Thank you so much.

Dr. Tony

This Book is About Happiness

This Book is About Happiness

8/13/16

Saturday

This Book is About Happiness

This book

Is all about happiness.

Together with love and peace,

Happiness is the heart

Of this book.

It’s all about happiness.

It’s a love story.

It’s a peaceful story.

It’s a happy story.

Read this story.

It’s about

Goodness and kindness.

It’s about everything uplifting.

It will elevate you to a higher level,

And you will be happy.

Allow it to happen.

Let your happiness

Shine upon the universe.

Dr. Tony

Stay Calm

Stay Calm

8/7/16

Sunday

Stay Calm

Calm

It will involve caring for self,

And, perhaps, caring for others.

Calm

Will help us think more caringly.

Calm

Comes from being kinder,

More gentle and more loving.

Calm

Never comes in the presence of turmoil.

Calm

It’s the essence of health and wellbeing,

Both of mind and body.

Stay calm.

Love and joy will follow you.

Calm

Will make you feel comfortable and satisfied.

Dr. Tony

Happiness is My Goal for You

Happiness is My Goal for You

7/28/16

Thursday

Happiness, Happiness, Happiness

Happiness

As you can see,

It’s the overriding goal,

Of every poem and blog I write.

Happiness

Every word I write,

In every poem and blog I write,

Is happiness driven.

Happiness

I wish it for you,

For every moment  of every day.

And God wishes it for you.

Happiness

That is what God is.

Then that is what I will choose.

And you may wish to choose it as well.

Happiness

Search for it and it will be yours.

God has been offering it to you.

So why not choose it?

Dr. Tony

Happiness: The Goal of All My Blogs

Happiness

The Goal of All My Blogs

6-29-16

Book Introduction

Happiness

The Goal of All My Blogs

Happiness

Is the goal of all my blogs,

Of every poem I write.

What more is there?

What goal could be more delightful?

What more could I desire?

Could anything exceed it?

Happiness

That’s what God is.

Here is a beautiful definition of God.

He is Love, Peace and Happiness.

You can never be truly happy

Without love and peace.

Happiness is God,

And is always accompanied with love and peace.

Find One

And you find them all.

The three bring heaven to earth.

Dr. Tony

What Makes Me Happy?

What Makes Me Happy?

1-21-16

Thursday

My Happiness Day

What Makes me Happy?

There’s so much

What a lucky gal/guy I am

I’m happy

When I’m with my friends

When I’m kind and loving

And I like to blow bubbles for fun

Funs nice

What makes me happy?

There are so many things

When my life is going well

When my mom and dad feel good

I’m happy

When my teacher’s nice

Even when my brother tells me stupid stuff

I like my sister sometimes

What makes me happy?

There’s really a lot

Like when I get good grades

And act silly

I’m happy

So much of the time

I’m so lucky to find things that make me happy

And then do them

I guess it’s up to me to make myself happy

I need to do the things that work

The things that make me happy

Dr. Tony

Writing this poem made him happy