Showing posts with label anxiety free. Show all posts
Showing posts with label anxiety free. Show all posts

Sunday, January 1, 2017

Look for God's Goodness

Look for God’s Goodness
1/2/1
Monday



Look for God’s Goodness

The Goodness of the universe--
It surrounds us.
All that beauty is before our eyes.
Goodness is everywhere,
And nowhere is it absent.

If that’s true,
We are missing so much.
We are missing the magnificence of our home on earth.
Goodness awaits our discovery,
And the universe wishes to share it.

If we do not see the beauty,
We must be wearing blinders,
What a loss that is, 
What a shame
To be so blind.

All we need to acquire
Is spiritual vision.
What is that?
It’s the ability to view the world as God does.
Ask God for the gift.

When you see the goodness before you,
You will see what truly exists.
When you see negativity you see nothing,
But pain and misery,
Negativity is just a passing shadow.

God’s goodness is real,
Nothing else exists.
Look for His goodness.

Dr. Tony

Tuesday, September 20, 2016

The Wisdom Within Can Help You

The Wisdom Within Can Help You
9/21/16
Wednesday



The Wisdom Within Can Help You

Why ask the wisdom within for help?
The truth is we all have more wisdom
Than we have ever imagined,
So much more, it’s unbelievable.

Go within
And you might find out
That you’re smarter than you think.
You do have more wisdom 
Than you thought.

Now is the time to use it,
To help reduce your anxiety.
We have learned over the years
To look within and find the answers.

Have you done anything in the past
To reduce your anxiety?
You may be surprised
You do have some solutions of your own.

Perhaps,
We all have more wisdom than believed.
Now is the time to uncover
The techniques we do possess.

Now is the time
To use our wisdom within.

Dr. Tony

Tuesday, September 13, 2016

Breathe Gently

Breathe Gently
9/14/16
Wednesday






Breathe Gently

Breathe Gently.
When you do so you create a kinder, calmer,
More peaceful world.
It makes you feel so good.
Serenity surrounds you.

The world seems much kinder
When you breathe more gently.
The girls are prettier.
The boys are cuter,
And the sun shines brighter.

Our spirit soars,
And the world appears more beautiful 
Than you may have ever experienced.
It’s overwhelming.
And all because of your gentle breath.

Breathe Gently
Dr. tony

Sunday, September 11, 2016

It's My Path to Happiness

It’s My Path to Happiness
9/12/16
Monday




It’s My Path to Happiness

My very own path.
There are many paths,
Only one is mine.
I will make that one successful.

I will incorporate into my plan
Whatever made me truly happy in the past.
I don’t have to start from scratch.
I’ll start with what worked before.

I’ll let all the good that is in my life 
Be the basis for my journey to happiness.
Then I will add what additionally is needed
To make my journey sweet.

No other plan could possibly surpass it,
Since mine was made for me.
And by me.
No other plan could even match it.

The rest of my life
I will continue
To build and enhance my plan
For healthy living.

Dr. Tony

Personalize Your Path to Happiness

Personalize Your Path to Happiness
9/11/16
Sunday



Personalize Your Path to Happiness

Make your healthy living plan
Be your personal happiness plan.
Let it demonstrate your joy
And let it exhibit your personal enjoyment of life.

Make it special.
Make it unique.
Make it yours.
Let the world hear that melodious song within you.

Make your path to happiness
Reflect you,
And be you,
You are one of a kind.

The world needs you.
You are a gift of God to the universe.
Value the gift you are.
Make it more special each day.

And the world will be in awe of you.

Dr. Tony