The Wisdom Within Can Help You

The Wisdom Within Can Help You

9/21/16

Wednesday

The Wisdom Within Can Help You

Why ask the wisdom within for help?

The truth is we all have more wisdom

Than we have ever imagined,

So much more, it’s unbelievable.

Go within

And you might find out

That you’re smarter than you think.

You do have more wisdom 

Than you thought.

Now is the time to use it,

To help reduce your anxiety.

We have learned over the years

To look within and find the answers.

Have you done anything in the past

To reduce your anxiety?

You may be surprised

You do have some solutions of your own.

Perhaps,

We all have more wisdom than believed.

Now is the time to uncover

The techniques we do possess.

Now is the time

To use our wisdom within.

Dr. Tony

From Where Do These Blogs Come?

From Where Do These Blogs Come?

7/6/16

Wednesday

From Where Do These Blogs Come?

From Where do These Blogs Come?

They come from heaven.

They come from the Source.

From where else could they possibly come?

They come from the source of all wisdom.

These blogs are mine.

They are gifts from the Source.

They are given to me,

For the purpose

Of my giving them to you,

The readers of my blog.

They are meant to be shared by me

With you the children of God.

These gifts

Are not for tomorrow or yesterday

But for today

They are for me, the writer

And for you, the reader.

Enjoy them.

Dr. Tony

The Past Is Our Resurrection, We Can Learn From It

The Past Is Our Resurrection

We Can Learn From It

6/21/16

Tuesday

Learn from the Past

The Past is our Resurrection

The Past is our Resurrection.

It becomes a new beginning,

When we learn from it.

We don’t fall by the wayside

And stay there.

We get up and learn.

That’s what we need to do.

When we slip up,

We start over again and learn.

When we make a mistake,

It’s a resurrection,

We learn from it.

Anxiety

It can be avoided.

When we learn from it.

Anxiety

We make it our friend,

When we learn from it.

Anxiety

We make it our teacher,

When we learn from it.

We learn from the past.

Dr. Tony

The Past Is Not Our Burial Ground, It Is Our Resurrection

The Past Is Not Our Burial Ground

It Is Our Resurrection

6/20/16

Monday

Learn from the Past

The Past is not our Burial Ground

It is our Resurrection

The failures of the past,

Are the growth opportunities of the future.

They are our teachers.

We learn from the past,

Especially

From our failures.

For persons with addictions,

Relapse is part of recovery,

If they learn from it.

And for each one of us,

Learning from the past,

Is how we grow.

The past is not

Our burial ground,

It is our resurrection.

Choose the resurrection.

Dr. Tony

Why Can’t I Learn from the Past?

Why Can’t I Learn from the Past?

6/19/16

Sunday

Learn from the Past

Step Eight

Why Can’t I Learn from the Past?

Maybe

We don’t think we can.

Maybe nobody taught us the value of the past.

Or we just don’t know what there is to learn?

Maybe

The past can teach us.

Perhaps, that’s what it’s for.

Perhaps, we should learn from it.

Maybe 

There’s a lot of truth in the above statements. 

Let’s learn from the past.

Let it be our teacher.

Maybe

We should start seriously thinking 

About learning from the past.

Perhaps it really is of priceless value.

Maybe

Whatever happened to us in the past.

Was an opportunity for growth.

Perhaps we should use those opportunities.

That’s a good idea.

Value those gifts.

Dr. Tony

Wisdom is Born in the Past

Wisdom is Born in the Past

6/17/16

Friday

Step Eight

Wisdom is Born in the Past

Don’t waste your wisdom.

Find it.

That’s what we want to do now.

And we want to use it.

It’s there for the asking.

So ask for the wisdom,

So that you can learn from the past.

How do I reduce my anxiety?

What did I do to produce it?

Find the patterns that need to be changed.

You can find the answers.

What did I continue to worry about?

Was it about family, friends, work, school?

What anxiety did I continue to repeat?

Now’s the time for me to learn from the past.

Break out of your negative patterns.

Don’t stay stuck.

You can find the answers.

You can heal yourself.

Do it!

Remember!

You are master of your destiny.

Take charge of your life.

Dr. Tony

Use the Past to Teach Us

Use the Past to Teach Us

To Reduce Anxiety

6/16/16

Thursday

Use the Past to Teach Us

Let’s keep learning.

Life’s for learning.

If we don’t keep learning,

We’ll keep repeating

The sins of the past.

Regarding anxiety,

The sins of the past

Are the repeated behaviors,

That produce the same anxiety

Over and over again.

It’s time to stop that,

And discover those behaviors

That produce your anxiety.

Change those worrisome behaviors.

Put your wisdom to work.

Start with finding

Your major perpetrator,

Your major anxiety creator.

What is it?

Make a plan to change it.

Dr. Tony

The Present

The Present

5-30-16

Monday

Anxiety Solutions: Step Three

The Present

The Present

Remember!

Only the present is real,

Only the present exists.

The past and the future,

They are not real,

They do not exist.

So why make such a fuss over them?

Learn from them,

And move on.

If you don’t move on,

Anxiety will arise,

And your anxiety demons will appear.

They don’t really exist either,

But they lurk in the darkness of your mind,

Waiting for you to give them existence.

You do so,

When you talk to them

In your mind.

Remember!

Only the present is real,

Only the present exists.

Dr. Tony