The Past Is Our Resurrection, We Can Learn From It

The Past Is Our Resurrection

We Can Learn From It

6/21/16

Tuesday

Learn from the Past

The Past is our Resurrection

The Past is our Resurrection.

It becomes a new beginning,

When we learn from it.

We don’t fall by the wayside

And stay there.

We get up and learn.

That’s what we need to do.

When we slip up,

We start over again and learn.

When we make a mistake,

It’s a resurrection,

We learn from it.

Anxiety

It can be avoided.

When we learn from it.

Anxiety

We make it our friend,

When we learn from it.

Anxiety

We make it our teacher,

When we learn from it.

We learn from the past.

Dr. Tony

Wisdom is Born in the Past

Wisdom is Born in the Past

6/17/16

Friday

Step Eight

Wisdom is Born in the Past

Don’t waste your wisdom.

Find it.

That’s what we want to do now.

And we want to use it.

It’s there for the asking.

So ask for the wisdom,

So that you can learn from the past.

How do I reduce my anxiety?

What did I do to produce it?

Find the patterns that need to be changed.

You can find the answers.

What did I continue to worry about?

Was it about family, friends, work, school?

What anxiety did I continue to repeat?

Now’s the time for me to learn from the past.

Break out of your negative patterns.

Don’t stay stuck.

You can find the answers.

You can heal yourself.

Do it!

Remember!

You are master of your destiny.

Take charge of your life.

Dr. Tony

The Present

The Present

5-30-16

Monday

Anxiety Solutions: Step Three

The Present

The Present

Remember!

Only the present is real,

Only the present exists.

The past and the future,

They are not real,

They do not exist.

So why make such a fuss over them?

Learn from them,

And move on.

If you don’t move on,

Anxiety will arise,

And your anxiety demons will appear.

They don’t really exist either,

But they lurk in the darkness of your mind,

Waiting for you to give them existence.

You do so,

When you talk to them

In your mind.

Remember!

Only the present is real,

Only the present exists.

Dr. Tony