A Mind Full of One Thing

A Mind Full of One Thing

2/6/17

Monday

Definitions of Mindfulness

A mind full of just one thing.

A mind fully focused.

A mind full of the truth.

A mind full of the reality of now,

And of God’s presence within you, at this very moment.

Wow! That’s a lot.

Whatever is in your mind at the moment

Is of value,

Is precious and memorable,

And must be experienced and enjoyed,

Because it is yours,

And no one else’s.

The beautiful within you is precious,

It must be honored,

Appreciated and celebrated.

And owned by you as yours.

Mindfulness does that,

It’s a gift.

Let’s enjoy it

By doing it.

By being mindful.

Dr. Tony