I am Mindful

I am Mindful

6-13-16

Monday

Present and Mindful

I am Mindful

When I am mindful

I am filled with energy,

The energy of the universe.

In order to be focused,

Whether it be on the stars or the moon,

The clouds or a rainbow,

It takes energy.

It takes every bit of it to be fully mindful.

I am mindful.

The energy of mindfulness is within us.

It’s a gift of the universe.

What a beautiful gift we have at our disposal,

It’s there for our use at any time.

When we use our mind to its fullest extent,

That’s when we are truly mindful.

Mindfulness is the life force within each of us.

Wouldn’t it be amazing

To use our mind to its fullest extent?

That’s mindfulness.

Dr. Tony