Your Unique 16 Step Anxiety Reduction Course

Your Unique 16 Step Anxiety Reduction Course

7/30/16

Saturday

As we have said in the previous poem,

You are the teacher of this course.

It’s your own private classroom.

The 16 Steps provide the course content.

You are the guide.

You make all the decisions

On how the course unfolds.

You can do the steps in any order you prefer.

You can skip around.

It’s your show.

You know what you like.

You know what works for you.

Do what feels good,

What gets results.

You’re the teacher.

What makes this course so special?

It’s your own personal journey.

You hold the rudder.

You steer the ship.

You are the captain.

Dr. Tony

Use Your Wisdom

Use Your Wisdom

2-4-16

Thursday

Caring for Self Day

Use Your Wisdom

You may as well

Because no one else will

Remember

It is your own special wisdom

Use it!

That’s why it has been given to you

It’s your gift from the universe

And yours to give back to all its inhabitants

Value it!

Use your gift of wisdom

Yes it is special

And so are you

And that wisdom is within you

But it won’t do the world any good

Unless you share it

And let it take flight

Allowing it to return to the universe

To be heard and seen

Value your wisdom

Each of you has the wisdom to live by and share

That’s why you are here in this universe

Each of you has been chosen to share

For the purpose of making this world a better place

It is meant to be the goal for both you and me

The universe awaits our contribution to mankind

Each one of us has been asked to share our message

Of wisdom and of love

And that’s how we will make this world a better place

Dr. Tony