Acceptance is Happiness

Acceptance is Happiness

12/12/16

Monday

Acceptance is Happiness

Accept what comes your way

And you’ll be happy.

Accept that your team lost

And you’ll be happy.

You don’t have to like it,

You just have to accept it,

If you want to be happy.

So, if you want to enjoy life,

You have to be accepting

Of everything that comes your way.

Everything!

If you want to be happy all the time,

Then be accepting all the time.

And choose happiness!

If you don’t want to be happy

All the time,

Then you don’t have to be accepting

All the time.

So, if your team loses,

You can choose to be miserable if you like.

But why choose misery?

It’s your choice.

Maybe you don’t need to be happy

All the time.

Maybe miserable is okay.

You’ll have a lot of company,

Because 

“Misery likes company.”

Dr. Tony

Respect Every Person

Respect Every Person

3-19-16

Saturday

Happiness Day

Respect Every Person 

Respect every person

Everyone!

Yes! Every single one of them!

That angry man next door?

That lady that’s always complaining?

That snotty kid down the street?

Your mother-in-law?

Every single one of them!

Respect every person

Do they deserve it?

What do you have to do to deserve respect?

Is it based on looks?

Intelligence?

Your choice?

I wonder how I could deserve to be respected.

What do I have to do?

Respect every person

Every single one of them.

That’s what you have to do.

There are no exceptions.

Neither you nor I

May be left out of this picture.

Maybe it’s my birthright.

I don’t have to deserve it for any other reason.

I am a child of God.

That’s why I deserve respect.

It’s because of Him that everybody deserves respect,

Every single one of them.

Each is a child of God.

Respect every person!

Dr. Tony

Connect with God and be Happy

Connect with God and be Happy

Part One

3-12-16

Saturday

Happiness day

Connect with God and be Happy

It’s Saturday

And that’s happiness day

It’s your special day to be happy

It’s your reminder

That God has given you the opportunity to be ecstatically happy

And he wishes that for you

Happiness is your birthright

It’s a given

It’s yours to be taken

And it awaits you

It just requires the right choices of you

It’s yours to choose

Connect with God

And you surely will be happy

If you’re an atheist choose goodness

If you believe in God choose goodness

It’s all the same

A Connection with God who is goodness

Connect with God and be Happy

Happiness is your birthright

So is your connection with God

We need that connection

If we want to go to the highest level of existence

Connect with God and be happy

The world’s true happiness awaits you

Dr. Tony

Happiness is a Gift

Happiness is a Gift

1-24-16

Sunday

Spirituality Day

Happiness is a gift

A gift

Is something that is given to us

It’s a present from up above

Look around and see what surrounds you

And see what is there for your asking

See what has been given to you

What is in your presence?

To be seen, heard, tasted, smelled and touched

Happiness’s gifts are in our presence

Discover them

Embrace them

Love them

They are yours for the asking

For your enjoyment

Your happiness

Your delight

They are all there for you

Happiness awaits us

Take advantage of it

It’s all around you

What a lucky girl, what a lucky boy

You are

To be deluged with opportunities

For happiness

That brings you love and peace

It’s your happiness

Enjoy

Dr. Tony

My Happiness is up to Me

My Happiness is up to Me

1-18-16

Monday

Love Day

             

My happiness is up to Me

Only me

God can help me be happy

But he has given it to me to create

No one else is in charge of its creation but me

My happiness

It’s mine

Totally mine

It’s up to me

Only I can make it happen

Happiness is my choice

It’s mine to create

I can choose to be happy or not

Should I choose to let it pass me by?

It would be my worst choice ever

Happiness

It increases the odds of my succeeding in life

Unhappiness

Will make success much more difficult

I must decide between the two

Is there really a choice?

Let happiness be my choice

It always is up to me

I can’t be so silly as to let it slip through my hands

Value it!

Choose it!

Dr. Tony

My Happiness Journey, Part 2

My Happiness Journey, Part 2

1-17-16

Sunday

Spirituality Day

Credit: Scenescapery

My Happiness Journey

It’s appropriate that today is Spirituality Day

This journey that I am on is a spiritual journey

I  will be walking hand in hand with God

And what a beautiful trip it will be

Because God will be with me every step of the way

Happiness

It’s my goal for this journey

It will be my gauge

If I am happy

Then I am fully on the journey

There’s no other choice but happiness

The journey

It’s always with God

I will keep focusing on my union with God

It will bring me happiness

Love, peace and joy

And I will be one with God

My ultimate happiness goal

Is to reach the summit of happiness

I will get to the top of that mountain

By each day focusing

On my happiness and union with God

They are one and the same

Happiness

Mine and yours

Is the overriding goal of all I write

Dr. Tony

What is Happiness?

What is Happiness?

1-8-16

Friday

A Day to be Happy

What is Happiness?

It’s a state of well being

A state of contentment

It doesn’t come and go

It tends to last

Happiness

It’s a state of joy

A pleasurable state

A glad feeling

A happy life

Your happiness

Now that’s something else

For each human being

It’s a unique feeling of its own

Your happiness is only yours

You create your happiness

Each of us designs our own

Yours will be special

It will only be yours

And mine will be mine

Your happiness

It’s up to you

Think about it

You will make it beautiful

Dr. Tony

I Want to be Happy

I Want to be Happy

1-7-16

Thursday

Caring for Self Day

I want to be happy

Doesn’t everybody?

Then why aren’t we all happy

If everyone wants it?

It must be hard to be happy

Is that because we make it hard?

Or because we don’t try hard enough?

Why?

I want to be happy

Maybe most people are happy to some degree

So maybe all of us can be happier

To a higher degree

Maybe happiness is a process

I can be happier

What can I do to make myself happier?

It may be worthwhile to find the answer

Maybe happiness is my decision

It may be up to me entirely

To make that decision

To create a better and happier life

Let’s do it

Let’s make our lives happier

One little step at a time

It’s up to us

And I guess it’s up to me

To write about it

I will!

Dr. Tony