What Is Anxiety?

What is anxiety?

12-8-15

Tuesday

Child and Family Day

What is anxiety?

It sounds like a monster

It seems to really shake people up

And sometimes it can be scary

Yes!

Worries

They may have to do with anxiety

A racing mind

I feel lost

I’m a mess

The future

It doesn’t look good when I’m anxious

I feel helpless

I don’t know what to do

Or what I am doing

Concentrate

Are you kidding?

I don’t know where I’m at, or where I‘m going

And you’re trying to tell me something

Help!

And I can go on and on and on

There’s no end to it

Help me!

That’s my job

Dr. Tony