My Anxiety

My Anxiety

12-22-15

Tuesday

Child and Family Day

Credit: Scenescapery

My anxiety

There’s something unique about

It’s mine

It may be similar to other people’s anxiety

But there is a difference

It’s my anxiety

It’s uniquely mine

I need to talk about it

Or write about it

If I can’t find someone to talk to

It’s mine to be examined

It’s mine to be understood

My anxiety

By becoming familiar with it

I will eventually find solutions

Uniquely my solutions

But first I need to get familiar with

My anxiety

It is truly mine

And uniquely mine

I will take ownership of it

By  understanding it

It’s different than anyone else’s

It’s mine

If you need help

See a counselor

Dr. Tony

Visit our website here