Anxiety and Panic Relationship

Anxiety and Panic Relationship

12-10-15

Thursday

Caring for Self Day

Anxiety and Panic Relationship

Anxiety and Panic Relationship

Everyone that is anxious doesn’t panic

But everyone that panics is anxious

And those who panic have considerable anxiety

Or they wouldn’t be panicking

Deal with your anxiety

                                                                         

Anxiety

The anxious person may begin to experience anxiety attacks

Which really are lesser or minimized panic attacks

Anxiety attacks herald major panic attacks

Because anxiety tends to grow

Deal with your anxiety

Panic

Be careful

Anxiety tends to grow

And turn into panic

Don’t wait

Deal with your anxiety

The Solution

Deal with your anxiety

Now!

Dr. Tony

     Photo credit Scenescapery