Habits Can be Broken
2-27-16
Saturday
Happiness Day
Habits Can be Broken
And some should be broken
If they are unproductive make them productive
Or they will hurt you
Don’t make excuses for keeping those that are of no value
You’re wasting your time
And maybe you’re afraid of change
Don’t be!
Change is good
Bad habits must be changed
Because they are unproductive
Break those bad habits
Here’s the start
Your belief that you can do so
And you will!
Don’t hang on to unproductive habits
They will do you in
And the most destructive habit of all is
Anxiety
It’s not something you need
Decide to change those anxieties one at a time
You can do it!
Habits can be broken
Break your anxiety habits
Each one of them
Identifies an opportunity for change
They are your opportunities for change
Now is the time
Do it!
There are therapists that can help you
Dr. Tony
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