My Anxiety Reduction Journey

My Anxiety Reduction Journey

3-29-16

Tuesday

Another Anxiety Focused Day

My Anxiety Reduction Journey

The focus of my anxiety reduction journey 

Involves eliminating all anxiety, 

 One little step at a time.

That’s it! 

When do I start?

What’s the first issue I will deal with?

It’s all up to me.

I make all the choices.

This is my journey.

Every step on this journey is mine to make.

It’s no one else’s.

It’s mine.

That’s the beauty of it,

Only I can make it work.

I will!

I will make it work.

When do I start?

I already know that.

It will be when I am willing to do so.

It will be totally up to me

To resolving my anxiety issues.

I will choose to stay anxious,

Or I will choose to slay the anxiety demon. 

I will decide between the two.

The best time to make this decision

Is now!

Better now than never.

But if not now

Then soon, whenever you are ready.

Dr. Tony