The 16-Step Anxiety Program

The 16-Step Anxiety Program

4-18-16

Monday

Anxiety Reduction Month

The 16-Step Anxiety Program

 

This program may be viewed

As a Healthy Living Program,

Or merely as an Anxiety Reduction Program.

They are both the same.

The goal is the same:

Love, peace and Joy

What we are saying is,

Anxiety reduction

Takes the same path as

Healthy living takes.

There is no difference,

Just the names.

Both paths will produce

A healthy life,

Physically, mentally, emotionally and spiritually.

The path will be your path,

Because this is a self-development program.

You are the director of the program.

All I have done,

Is give you 16 steps,

To choose as you wish,

How you wish and when you wish

I am merely your guide

You are the master of your destiny

More tomorrow on your path

Your guide

Dr. Tony