The Way out of Anxiety

The Way out of Anxiety

4-17-16

Sunday

Anxiety Reduction Month

Anxiety Solutions 

“The Way Out of Anxiety”

This is the sixteenth Solution

On the anxiety solution list

What’s the way out of anxiety?

WORK!

That’s what it will take

To release your anxiety.

You’re going to have to work.

By work we mean,

It will take motivation,

A lot of energy,

And commitment,

To our new anxiety program

During these previous sixteen days,

We have posted sixteen

Anxiety reducing solutions.

We will now call them

“Anxiety releasing solutions”.

These sixteen solutions

Will become the heart of the our anxiety program,

Which  we will use in counseling,

And which also can be used

Outside the counseling setting.

The program will involve

Addressing the anxiety solutions

We have been posting the last sixteen days.

It will be called

The 16 Step Anxiety Program.

Tomorrow we will further discuss this program.

I believe it will make your life much easier.

Dr. Tony