Showing posts with label Acceptance. Show all posts
Showing posts with label Acceptance. Show all posts

Thursday, November 24, 2016

What Does God Want of Us?

What Does God Want of Us?
11/25/16
friday



What Does God Want of Us?


What is it He wants?
What does He expect of us?
What do we want of ourselves?
What do we expect?

Let’s try some possibilities,
How about making the world a better place?
Or making ourselves a better person?
Or helping others excel?

Or perhaps he wants all three,
A more beautiful me and you,
Which would make a more beautiful world.
Now that would be something.
Wouldn’t God want us
To take care of his incredible world,
And its splendid inhabitants?
Imagine the reward you will receive!

Dr. Tony

Wednesday, November 23, 2016

Enjoy Life

Enjoy Life
11/23/16
Wednesday



Enjoy Life

In order to totally do so,
You must accept every event in your life
As having a positive outcome.
If you can’t accept it,
You won’t enjoy it.

Enjoy life
Means you must enjoy everything
That happens in your life,
Not just the things you choose,
But destiny’s choices as well.

Accept your life
Wherever you are,
Regardless of the circumstances.
Let destiny play its hand, 
And life will be a joy.

When you accept destiny’s gifts,
You are in destiny’s perfect place,
And you undoubtedly are the perfect one
For that perfect place.
Enjoy!

Dr. Tony

Sunday, November 20, 2016

Your Perfect Place to be

Your Perfect Place to be
11/21/16
Monday



Your Perfect Place to be

This applies to every person in the universe,
It’s the only place to be,
It’s in the now,
In the present.
There is never a better place to be at any moment,
That’s where a saint must be.
Don’t you want to be a saint?

Destiny,
(Might that be God?)
Has brought you there.
That adds to making it the best place to be.
And what must you do there?
You must wholeheartedly accept it,
That’s all you have to do.

And remember,
It’s the perfect place to be,
And you are there.
It might not have been your choice,
But now
You must accept it
Because it has become your perfect place to be.

Enjoy it!
Dr. Tony

Tuesday, August 30, 2016

Accept Your Anxiety

Accept Your Anxiety
8/31/16
Wednesday



Accept Your Anxiety

“Accept your anxiety”
Simply means
Accepting the fact that you are anxious,
And that you have to do something about it.
Accepting it, is facing it.

Accept your anxiety,
Even though it exists nowhere
But in your head.
Face it.
It’s time to let go of it.

To let go of your anxiety,
You have to accept the fact
You have anxiety.
Then you’ll be able to face it.
Then you’ll be able to let it go of it.

And you’ll say goodbye to anxiety.

Dr. Tony

Thursday, August 4, 2016

My Blogs are for You and Me

My Blogs are for You and Me
8/5/16
Friday



My Blogs are for You and Me

My goal for my blogs,
Is to help you and me grow.
And as we journey through life together,
We will make this world a better place.
A place,
Where love, peace and joy
Are everywhere.

My goal for me,
Is to become a more loving and kind person.
And it is hoped that you, too,
Might, perchance,
Pursue that same goal,
And together we will create
A more loving and kind world.

And what a beautiful world it will become.
Dr. Tony

Learn about Anxiety

Learn about Anxiety
8/4/16
Thursday



Learn about Anxiety

This Book
Is a Course on Anxiety
Anxiety

It’s a disturbing experience,
A dis-ease,
It can be very uncomfortable.

Most people tend to acquire anxiety,
At least to some degree,
If not to a very uncomfortable degree.

The poems in this book
Are designed to help you understand
And cope better with your worries.

This book is meant to provide you
With insight and encouragement,
And a way out of the valley of distress.

That’s where the anxiety demons dwell.
You don’t want to spend time with them.
They make life miserable. 

Dr. Tony

Tuesday, August 2, 2016

Read Each Poem to Enhance Your Life

Read Each Poem to Enhance Your Life
8/3/16
Wednesday



Read Each Poem to Enhance Your Life

May the reading of this poem
Each day enhance your life.
May it provide you
With one beneficial thought each day,
As you quietly journey through life.

There’s a time to read.
There’s a time to grow.
It may be now.

Dr. Tony

Sunday, July 31, 2016

My Anxiety Course

My Anxiety Course
8/1/16
Monday



What’s special about my course,
It’s mine,
Not Dr. Tony’s.
I am in charge of it. 
I am the teacher.

I can direct this course as I wish.
My success depends totally on me.
It is my personal course.
I know what I want and what I need.
I will not flunk my own course.

It’s the best course ever,
Because it’s mine.
Dr. Tony

Thursday, July 7, 2016

My Blogs Might Be Just What I Need

My Blogs
Might Be Just What I Need
7/7/16
Thursday


My Blogs
Might Be Just What I Need

My Blogs

They come to me through Dr. Tony.
He’s just the vehicle
Through Whom these blogs are transported.
They are given to me
To be made my own.

I must accept them,
And make them my own,
Make them worthy
Of God’s intention:
Each blog must be a message of love.

They come to me now,
They must be just what I need now,
Just what I need to learn from,
Right now.
It must be God’s plan.

Thank You for making us
Part of God’s plan.

Dr. Tony

Saturday, June 4, 2016

Ask the Wisdom Within for Help

Ask the Wisdom Within for Help
6-5-16
Sunday
Anxiety Solutions, Step One
Ask for Help 



Ask the Wisdom Within for Help

Step one says
To ask the wisdom within for help
That’s your own wisdom or God’s
If God’s not your choice
Go to the wisdom of the universe within

In this blog we are looking at befriending God
Or the universe or both
There are people who choose one as their friend
Respect them both
The choices are up to you

We love you both
You children of God
You children of the universe
You are both beautiful
You are both loved


Dr. Tony

Sunday, May 29, 2016

Golden Nuggets

Golden Nuggets 
5-29-16
Sunday 
Anxiety Solutions: Step Two
Believing



Golden Nuggets

Believing
Is a mental acceptance
And may involve a lack of certainty

Believing
If you wish to believe
God will be your teacher

Believing
God has all the answers
Ask for them

Believing
It’s a journey involving growth
Be patient and you will progress

Believing
Is an act of love
That no power can exceed

Believing
Involves an energy of its own 
The power to lift us beyond the stars

Believing
Imparts an understanding
And adds to our inner wisdom

Believing
This isn’t just about believing in God
It’s about believing in Santa Claus
Valentine’s Day
Love and kindness and beauty 
And so much more


Dr. Tony

Thursday, April 14, 2016

Trust God will Help You

Trust God will Help You
4-15-16
Friday
Anxiety Reduction Month

Anxiety Solutions



“Trust God will Help You”
This is the fourteenth solution
On our anxiety solution list

Of course the Source will help you.
How could you possibly think otherwise?
How could a loving God do otherwise?
He always answers a sincere prayer.
Always!

That’s his nature.
He’s a loving giving God.
He gives you all you need.
It is there for the asking.
Sometimes you don’t even have to ask.

Ask and you will receive,
But you have to believe it will be given to you,
And trust He is there for you,
And loves you…
Always!

Belief and trust go hand-in-hand.
If He’s the Source of all that is,
Shouldn’t He be able to take care of you?
And don’t you think He wants to do that?
I think He does.

I think He loves you.
I think He loves me.
I think He loves all of us.
Thank you for listening to me,
To all I have to say.

Dr. Tony


Postscript: Thank you for your comments.
They’re important to me.
I learn from them...
Please continue to comment.

Thank you “redundant...” for your comment:
“My anxiety is first off a lack of trust in my God.”
That’s self awareness
Knowing that is the beginning of change

Sunday, March 27, 2016

More One-Step Anxiety Reduction Topics

More One-Step Anxiety Reduction Topics
3-28-16
Monday
Love Day


More One-Step Anxiety Reduction topics

It’s Monday, Love Day,
It’s time for me to go to the source of all love,
And ask for help reducing anxiety.
I probably need some help.
I could try it alone,
But I think it’s better to ask for help.
I’m going to check later
On how many times I asked for help today.

Here are more topics I can choose to work on:
Practice focusing on being in the present moment.
List the benefits of positive thinking.
List the consequences of negative thinking.
Identify situations that herald the onset of my anxiety.
I will deal with one issue at a time.
That’s all I can do,
I’ll keep it simple!

And here are more anxiety reduction topics:
How can I promote calm and peace within myself?
What has worked in the past?
How can I use my breathing to relax?
Here’s what I can do:
Every time I am anxious
I can focus on my breathing until I am calm.
I am going to give it a try!

I won’t be overwhelmed by the above list!
I will make each topic I choose easy to do.
If it seems difficult,
I won’t do it,
Until I can make it easy to do.
Easy does it!
It’s just one step at a time.
I’m going to make it really easy to do.

Dr. Tony

Sunday, February 14, 2016

A Heart on Fire

A Heart on Fire
2-15-16
Monday
Love Day

A Heart on Fire


A heart on fire
Is a heart consumed with love
Love for God and his children
Every single human being is a child of the Universe
We need to love every one of those children
When we do so and only then
Will we be truly in love with God
Will we be truly consumed by his love
And become a heart on fire with the love of God

A heart on fire
There is a burning need within each of us
The need for love
The need to love another human being
And the ultimate need
The need to love God and all of his children
Do you know what the result will be?
A heart on fire
The fire of love

Be consumed with love
It’s all it takes to be a saint
It’s being totally consumed with the love of God
And all his children
Loving God
Means loving all the children of the world
All of humankind
And all the universe as well
That’s all it takes to be a saint

That’s what I would like to be someday
Dr. Tony